Anchored Coaching & Massage

5.0

Our Booking PolicyBooking Information
Appointments can be rebooked or cancelled at any time. Please give notice as much as possible.
Please Inform me of any medical conditions or health changes before your session so i can prepare.
Thankyou Claire

Treatments

Reflexology

45 mins£33

Aromatherapy Reflexology

1 hr£38

Hot Stone Reflexology

45 mins£40

Hot Stone Reflexology – Anchored Sole Ritual

1 hr 15 mins£55

Sports Massage 90

1 hr 30 mins£60

Sports Massage 60

1 hr£45

Sports Massage 30

30 mins£30

Full Body Deep Tissue Massage

1 hr 30 mins£50

Recharge your body and maximise recovery with a personalised deep tissue massage. Each session includes:

Deep tissue massage targeting the full body to release tension and tight muscles

High-quality essential oils (Deep Blue, Peppermint, Balance) to soothe soreness and boost circulation

Assisted stretching to improve flexibility and mobility

To enhance your session, 1–2 recovery tools may be included, tailored to your body and training needs: percussion gun, cupping therapy, hot/cold therapy, or kinesio taping.

Deep Tissue Back Massage

1 hr£38

Recharge your body and maximise recovery with a personalised deep tissue massage. Each session includes:

Deep tissue massage targeting neck, back & shoulders to release tension and tight muscles

High-quality essential oils (Deep Blue, Peppermint, Balance) to soothe soreness and boost circulation

Assisted stretching to improve flexibility and mobility

To enhance your session, 1–2 recovery tools may be included, tailored to your body and training needs: percussion gun, cupping therapy, hot/cold therapy, or kinesio taping.

Hot stones Back Massage

45 mins£35

Hot Stone Full Body Massage

1 hr 15 mins£50

🔄 Hot & Cold Stone Contrast Massage

1 hr 15 mins£60

🌿 Anchored Aromatherapy Massage

1 hr 30 mins£60

This is more than a massage — it’s a sacred pause for your whole being.

The Anchored Aromatherapy Massage is a 90-minute holistic treatment combining intuitive touch, essential oils, and facial therapy to help you slow down, soften, and return home to yourself.

Your journey begins with a gentle wellness consultation to select a bespoke essential oil blend, created just for you. This blend is used throughout your full-body massage to support emotional release, nervous system calm, and muscular tension.

You’ll also enjoy a deeply relaxing double facial cleanse using a natural skincare range , complete with hot mitts, a soothing facial massage, and a comforting warm eye mask to help you fully melt into rest.

As part of your continued care, you’ll receive your unique oil blend in a 5ml roller bottle to take home — a daily reminder to stay anchored in your peace.

✨ Your treatment includes:
• Intuitive wellness consultation
• Bespoke essential oil blend
• Full-body aromatherapy massage (back, legs, arms, neck, chest, head, stomach )
• Double cleanse with hot mitts using natural skincare
• Soothing face massage
• Warm eye mask
• 5ml take-home roller of your personal blend

Aromatherapy back massage

45 mins£30

Aromatherapy massage combines the power of essential oils with massage therapy, benefitting both the mind and the body.

Choose from Soothing massage - FOR SPEEDIER MUSCLE RECOVERY. Soothing massage oil helps relax stress and ease muscle tension.

Relaxing massage - A HEAVENLY, RELAXING SCENT. Made with natural oils like lavender, rose geranium, ylang ylang, a soothing remedy to loosen up tense, fatigued muscles.

Energising massage - A RELAXING, CALMING AROMA. Our energizing massage oils exude a refreshing scent that naturally de-stresses for increased motivation and happier moods.

De stressing massage - PERFECT FOR STRESS RELIEF. Our destressing massage oils soothe built-up tension in the body to deepen relaxation and improve rest. Made of natural oils like lavender, rose otto, rosewood and myrrh that help to calm and uplift moods.

Calming massage -A MASSAGE THERAPY HERO. Our calming massage oil relaxes tired muscles and stress with a calming effect. The calming massage oils infuse naturally relaxing oils to enhance relaxation and deliver comfort to recharge tired spirits.

Aromatherapy Full Body Massage

1 hr 15 mins£43

Swedish massage Full Body

1 hr 15 mins£43

Swedish Back Massage

45 mins£30

Aromatouch Zone Technique

40 mins£30

Aromatouch massage is the application of essential oils to your back and feet combined with the unique benefits of the human touch for overall wellness experienceThis massage helps improve your wellbeing by reducing your physical and emotional stress I use 8 specific oils and blends to promote *Relaxation and stress relief *Immune support *Decrease pain and inflammation *Elevate mood * & Balance in the body

Aromatouch Hand Treatment - APRIL UPGRADE

20 mins£5

Indian head massage

45 mins£30

Waterfall Renewal Facial

1 hr£45

Immerse yourself in the Waterfall Renewal Facial, a unique and revitalizing treatment designed to create a soothing, flowing water effect on your face.

The Waterfall Renewal Experience:

Hot and Cold Stone Therapy: This facial combines the therapeutic benefits of hot and cold stones, strategically placed and moved across the face to stimulate circulation, reduce inflammation, and promote relaxation. The alternating temperatures mimic the gentle flow of a waterfall, creating a calming and invigorating experience.

Deep Cleansing and Exfoliation: Begin with a thorough cleanse and exfoliation to prepare your skin, removing impurities and dead skin cells to reveal a fresh, radiant complexion.

Stone Massage Technique: Enjoy a luxurious massage using hot stones to warm and relax the facial muscles, followed by cool stones to invigorate and tone the skin. This contrast therapy enhances lymphatic drainage and boosts overall skin health.

Hydration and Nourishment: Finish with a deeply hydrating mask and serum to lock in moisture and nourish your skin, leaving it feeling soft, smooth, and rejuvenated.

The Waterfall Renewal Facial is the perfect blend of relaxation and revitalization, offering a serene escape while enhancing your skin’s natural beauty. Embrace the tranquillity and rejuvenating benefits of this unique treatment.

Vitamin C Radiance Facial

50 mins£38

Radiance Renew Anti Ageing Facial

45 mins£35

Experience the ultimate in skin renewal with our Anti-Ageing Facial, a complete 45-minute treatment designed to visibly reduce fine lines, enhance radiance, and support youthful, hydrated skin. This indulgent facial combines the power of Vitamin E, Retinol, Glycolic Acid, Witch Hazel, and natural Flower Extracts to target signs of ageing while promoting healthy, glowing skin.

Your Treatment Includes:

Cleansing, Steam & Exfoliation: A Gentle cleanse ro remove impurities with Anti-Ageing Micellar Water, followed by steam to open pores and a gentle exfoliation to reveal fresh, smooth skin.

Brightening & Hydrating Treatment: A combination of Brightening Drops and Anti-Ageing Facial Serum to boost radiance and hydrate the complexion.

Facial & Neck Massage: Relaxing massage to improve circulation, promote lymphatic drainage, and support absorption of active ingredients.

Moisturise & Nourish: Lock in hydration with Anti-Ageing Day Cream, enriched with Retinol and Flower Extracts to smooth the complexion and gradually reduce fine lines and wrinkles.

Benefits:

Reduces the appearance of fine lines and wrinkles

Boosts skin hydration and radiance

Improves circulation and promotes lymphatic drainage

Leaves skin nourished, refreshed, and visibly younger

Perfect for anyone looking to restore vitality, glow, and youthful radiance, this facial is a luxurious and results-driven experience.

Calming Facial (Normal/Sensitive Skin)

50 mins£35

This soothing and gentle range is perfect for sensitive skin.

Benefit from extracts of Aloe Vera to moisturise, Mulberry to help improve skin tone and Pomegranate to help protect skin against the environment.

Leaves skin feeling soft with a youthful appearance. Mild formula specially designed for sensitive skin to leave skin thoroughly cleansed and soothed.

Contains Vitamin E, a powerful antioxidant which helps protect skin against the environment.

Mulberry soothes and moisturises while Pomegranate helps protect skin against UV damage caused by free radicals

Leaves skin looking and feeling refreshed and energised

Cleanse / Tone/ Exfoliation / Mask / Massage / Moisture

Hydrate and Glow Facial ( Dry/Normal)

50 mins£35

The Hydration Facial locks in moisture on dehydrated skin, delivering longer-lasting smoothness and a dewy glow.

Key Benefits:
Intense Moisturization: Featuring the natural goodness of Cotton and Aloe Vera, our facial deeply moisturizes your skin.

Complexion Perfection: Refines and smooths your complexion for a more even, polished look.

Long-Lasting Hydration: Formulated to restore moisture and boost your complexion, ensuring lasting hydration.

Softer, Supple Skin: Leaves your skin feeling incredibly soft, supple, and radiantly smooth.

Treatment Steps:
Cleanse
Steam
Exfoliate
Mask
Massage (including gua sha)
Tone
Moisturize

Transform your skin with our expertly crafted hydration facial and reveal a more radiant you!

Rebalancing Facial ( Oily/Mature)

50 mins£35

Oily skin will be a thing of the past with Kaeso’s Rebalancing Facial.
Skin is left looking matte and refreshed without being dry.
Extract of Mallow moisturises while coconut oil helps skin conditioning
Restores the balance of skin and leaves it looking bright and radiant
Willow Bark and Witch Hazel help to boost skin tone while moisturising
Helps to revitalise the complexion, leaving skin looking more radiant

Cleanse / Tone/ Steam & Exfoliation / Mask / Massage / Moisture

Skin Consultation

15 minsFree

Targeted Relief for Back, Neck & Shoulder Tension – Massage & Fire Cupping Therapy

1 hr£40

Feeling **stiff, sore, or stressed**? The specialized **Back, Neck & Shoulder Massage with Fire Cupping** is designed to release tension, ease muscle pain, and improve circulation for lasting relief.

✨ **Massage Therapy** works deep into muscles to melt away stress and stiffness.
🔥 **Fire Cupping** enhances circulation and helps relieve knots and tightness.

Perfect for:
✔ Neck & shoulder pain
✔ Back tension & muscle stiffness
✔ Headaches & migraines
✔ Stress & fatigue

Full-Body Massage & Fire Cupping Therapy

1 hr 30 mins£53

Looking for **muscle relief, stress reduction, and full-body rejuvenation**? The Full-Body Massage & Fire Cupping Treatment is designed to help you feel refreshed, recharged, and completely relaxed.

🔥 **Fire Cupping** improves circulation, releases tension, and detoxifies your body.

💆 **Massage Therapy** soothes muscles, melts away stress, and restores balance.

Together, these treatments work holistically to provide relief from:
✔ Muscle stiffness & pain
✔ Stress & anxiety
✔ Fatigue & low energy
✔ Poor circulation

Fyi :- In a full-body massage, fire cupping is typically applied to areas where muscle tension, stiffness, or circulation issues are most common. This would be back, legs & shoulders and sometimes arms if needed .

Fire Cupping & Express Massage

40 mins£30

30 Minutes of Pure Fire Cupping Therapy

30 mins£25

Looking for a powerful, stand-alone treatment to relieve tension and enhance recovery
30-minute Fire Cupping session is designed to give you targeted relief and deep relaxation.
✔️ **Boost Circulation** – Encourage natural healing and muscle recovery.
✔️ **Ease Muscle Tightness** – Release built-up tension and stiffness.
✔️ **Detox & Revitalize** – Support your body’s natural cleansing process.
No massage—just 30 minutes of pure fire cupping therapy to help you feel restored, refreshed, and rebalanced.

Spiritual Boost

10 minsFree

Looking for a deeper, more transformative experience? Enhance your session with Spiritual Boost designed to restore balance, release tension, and renew your spirit.

Choose between

💖 **Intention Prayer & Energy Setting** – Begin with a calming, faith-centered prayer to invite healing, peace, and relaxation. Set positive affirmations to align your body, mind, and soul.

🌬 **Breathwork Therapy** – Sync breath with movement for deeper relaxation. Guided techniques like cyclic sighing and grounding breathwork enhance circulation, calm the mind, and awaken inner balance.

Hot Stone Add on

15 mins£10

Fire Cupping

15 mins£10

Express Facial

15 mins£15

Foot & Leg massage

15 mins£10

Face & Scalp Massage

15 mins£10

Neck & Shoulder Massage

15 mins£10

Pomegranate Sugar Body Scrub Treatment

45 mins£35

Indulge your skin with this luxurious pampering duo. The Pomegranate Sugar Body Scrub gently refines and polishes, helping to boost micro-circulation while replenishing the skin. Enriched with pomegranate and vitamin E, it rehydrates and energises, leaving skin soft, smooth, and sumptuous.

Follow with the Luxurious Daily Moisturiser, enriched with mulberry and mallow, to nourish, rehydrate, and enhance skin tone. Your skin is left looking radiant, feeling supple, and indulged with a sensory burst of vitality.

Cranberry & Passion Fruit Body Treatment

45 mins£35

Indulge in a luxurious Cranberry & Passion Fruit Body Treatment designed to exfoliate, nourish, and rejuvenate your skin. Begin with our sugar body scrub to gently remove dead skin cells and boost cell renewal, leaving your skin ultra soft and silky smooth. Follow with a rich, hydrating body moisturiser to deeply nourish, rehydrate, and enhance your natural glow. Perfect for dry, dull, or tired skin, this treatment leaves you feeling pampered, refreshed, and radiant from head to toe.

Benefits:

Exfoliates and smooths skin

Boosts cell regeneration and skin renewal

Deeply nourishes and hydrates

Leaves skin soft, supple, and radiant

Mandarin and Black Pepper Renewal Body Treatment

45 mins£35

Indulge in the Radiant Renewal Body Treatment, a luxurious full-body exfoliation and hydration experience designed to leave your skin feeling rejuvenated and glowing.

Step 1: Exfoliation with Mandarin & Black Pepper Sugar Body Scrub Begin your journey with our invigorating Mandarin & Black Pepper Sugar Body Scrub. This powerful exfoliant combines the zesty freshness of mandarin with the warming spice of black pepper to gently buff away dead skin cells, revealing smoother, more radiant skin beneath. The sugar crystals work effectively to exfoliate while the aromatic blend energizes your senses.

Step 2: Moisturizing Souffle Body Moisturizer Following the exfoliation, we apply our luxurious Moisturizing Souffle Body Moisturizer. This daily moisturizer is specially formulated to nourish, rehydrate, and help boost your skin tone. Its rich and creamy texture glides effortlessly over your skin, locking in moisture and leaving your body feeling silky-smooth and deeply hydrated.

Anchored Transformation 25% Practice Rate

1 hr 15 mins£45

Transformational Coaching offers a supportive space for women who feel stuck, overwhelmed, or uncertain about their next steps. Rather than focusing only on surface strategies, these sessions gently explore the beliefs, patterns, and experiences that may be shaping your challenges beneath the surface.

Through guided conversation, we work on areas such as boundaries, self-worth, clarity, burnout, people-pleasing, and reconnecting with your authentic voice and purpose. This process builds self-awareness, confidence, and alignment so you can move forward with greater clarity and intention.

Each session is compassionate, personalised, and focused on helping you reconnect with yourself and create meaningful, lasting change.

I am currently offering a limited number of practice-rate coaching sessions at 25% off from now until the end of April:

Wellness 360 (60 min) – £35

Transformational Coaching (60 min) – £45

These sessions provide personalised support and guidance while I build experience and gather feedback.

From May onward, normal pricing resumes:

Wellness 360 – £45

Transformational Coaching – £60

Spaces at the practice rate are limited, so book early to secure your spot!

Wellness 360 Discovery

45 minsFree

Wellness 360 Coaching — Restore Balance, Body, Mind & Spirit

Feeling run down, disconnected, or like you’ve lost your rhythm?
Do you pour into everyone else and end each day wondering, “What about me?”
Are you craving peace, purpose, and energy again — but not sure where to start?

Through Wellness 360 Coaching, we’ll explore your whole wellbeing — body, mind, and spirit — across 12 key areas that shape how you feel each day.
Together, we’ll uncover what’s out of balance and create gentle, faith-rooted steps to bring you back to peace and wholeness. 🌸

💫 Ready to begin your journey?

✨ Book a free Discovery Session today to explore how Wellness 360 Coaching can support you.

Wellness 360 Session – Personalized Health Coaching 25% Practice Rate

1 hr£35

Take control of your health and feel more energized with a personalized Wellness 360 session. Together we’ll focus on your goals, tackle recurring health challenges, and create simple, practical steps that fit your lifestyle. As a certified Wellness 360™ Coach, I’ll guide you using a holistic approach combining wellness, nutrition, natural health, and the CORE Coaching method. This session is your first step to lasting change and a healthier, more vibrant life.

I am currently offering a limited number of practice-rate coaching sessions at 25% off from now until the end of April:

Wellness 360 (60 min) – £35

Transformational Coaching (60 min) – £45

These sessions provide personalised support and guidance while I build experience and gather feedback.

From May onward, normal pricing resumes:

Wellness 360 – £45

Transformational Coaching – £60

Spaces at the practice rate are limited, so book early to secure your spot!

Aromatouch Hand Treatment - APRIL UPGRADE

20 mins£5

Express Diamond Microdermabrasion with Mini-Facial & Steamer

35 mins£40

Luxe Diamond Microdermabrasion with Steamer

1 hr 15 mins£60

Emotional Aromatherapy & Express Reflexology (60 Minutes)

1 hr£40

A deeply nurturing 60‑minute experience designed to help you release emotional heaviness, calm your nervous system, and reconnect with peace. This session blends the doTERRA Emotional Aromatherapy Kit with grounding express reflexology for a powerful mind–body reset.

### 🌿 What to Expect
**A gentle, restorative flow that supports emotional balance and inner calm:**

- **Grounding Arrival**
Settle into stillness with soft music, breathwork or prayer, and a moment to set your intention.

- **Emotional Aromatherapy Check‑In**
Explore six emotional blends and choose the oils that resonate with how you’re feeling today.

- **Express Reflexology**
Targeted reflexology on zones linked to emotional wellbeing, including adrenal, solar plexus and nervous system points, encouraging release and balance.

- **Aromatherapy Ritual**
Your chosen oils are applied to pulse points (wrists, heart, feet) with guided breathwork or prayer, plus an optional warm eye mask for deeper relaxation.

- **Reflection + Take‑Home Support**
A quiet moment to journal or reflect, plus a personalised roller blend to continue your emotional support at home.

### 💫 How Often to Book
- Every **4–6 weeks** for general emotional wellbeing
- Every **1–2 weeks** during stressful or challenging seasons
- **Quarterly** for a spiritual or emotional reset

Classes

Jumpstart Your Health with Simple Lifestyle Changes

1 hr£13

Ready to feel energized, balanced, and at your very best every day? This workshop introduces you to the foundations of Wellness 360™—a holistic approach designed to help you move confidently from where you are now to where you truly want to be. Through breakthrough goal‑setting strategies and practical solutions to common health challenges, you’ll discover simple lifestyle shifts that create lasting, meaningful results.
As part of this experience, you’ll receive your Wellness 360 Essentials Starter Kit, which includes:
- The Wellness 360 Quiz – Identify your Wellness 360 Score and uncover the most effective path toward your health goals
- The Wellness 360 Wheel – Learn how to build a balanced, sustainable lifestyle without stress or overwhelm
- Wellness 360 Discovery – Reveal what’s been holding you back and gain clarity on the steps that will move you forward
Join me and start creating a life where you feel supported, energized, and fully aligned with your healthiest self.

Flourish - Monthly Call

1 hr£7

Hey everyone 🤍
As this is the founding season of Flourish, we’re so excited for this month’s Flourish Call on 24th February at 7 p.m.

Our Wellness 360 reflection this month is all about relationships — how we nurture them, strengthen them, and show up well within them.

✨ The call is £7
✨ You’ll receive your own guided journaling page for the session
✨ The Zoom link will be shared on booking
I can’t wait to gather with you and begin this founding season together.

The Women’s Well

2 hrs£10

A monthly women’s circle designed to refresh, restore and reconnect.
Inspired by the biblical well — a place of gathering, conversation and encounter — this gentle, faith‑led session will rotate through some of the following :-

- Prayer & biblical reflection
- Breathwork and grounding
- Gentle movement
- Cacao & connection
- Beautiful aromas & sensory experiences
- AromaTouch hand massage
- Deep listening, encouragement & sisterhood

Each month explores a new theme such as New Beginnings, Identity, Rest, Joy, Courage and Peace.

Come as you are.
Draw from the Well.
Leave filled

Team

+44 7396 982143

Good to know

Booking policy

Pay online

Reviews

29 reviews

Karen Mckinnel
·
What were you struggling before you started my program?
I wasn't drinking enough fluids and so physically felt drained and sluggish.
I was struggling with managing my time and often my OCD would take over and I'd end up burning myself out. I was struggling with putting myself first!

What has improved or changed for you?
I am now drinking between 2 and 3 litres a day and feeling much better for it!
I'm now able to organise my time better and know when to take a break so that my OCD doesn't take over! I'm now making myself a priority and have realised that it really is important to look after myself so I can help others.

What breakthroughs did you experience?
Loads!! I started to find it easier increasing my water intake step by step rather than seeing the huge amount! It's taken me years to be able to challenge my OCD in a good way! Claire helped me take one step at a time to be able to tick all the right boxes with OCD. I even managed to try avoid my to-do-lists which is a big deal! I made a couple of things to prioritize myself each week rather than seeing it as yet another task. Changing my mindset really helped!

How do you feel now?
Amazing! So much more in control and happier!

What was most helpful about my program for you?
The way that Claire helped me to see things differently by helping me to work on my mindset. She helped me visualize things in a better way! And she also broke it down step by step for me rather than just focusing on the bigger picture as that's where I fail myself. I needed someone to help me just conquer one day at a time and Claire set me right!

Who do you think would most benefit from this program?
My sister-in-law!
Nat
·
Honestly the best massage I have ever had. My first was an aromatherapy full body massage and Claire made me feel immediately at ease - I left feeling uplifted and full of energy which I've never experienced post massage before. I've since been for deep tissue massage for my back and neck and have booked another session already. A true master of her art and a lovely human to boot!
Leanne Craven
·
I absolutely loved my deep tissue massage with Claire. She certainly knows what she is doing and she tailored the massage to my needs which is something I am not used to but I really liked this. The massage really helped with my hip issues and I rebooked my next appointment straight after! Would highly recommend
Alison Hughes
·
Very relaxing and beneficial massage. Claire finds the trouble spots and knows exactly how to work on them. Feeling so much better for this treatment.
Lisa Bradley
·
I came to see Claire feeling very stressed and emotional but left walking on air! Claire talked me through the whole experience and it was so interesting as well as deeply relaxing. Hoping to make a regular treatment
Alison Hughes
·
I had been given a voucher for treatments at Cocoon and had not previously been to the salon. I booked a deep tissue massage and facial with Claire and can honestly say that the massage was the best I have ever had! Claire carefully but thoroughly worked on my many areas of tension and the relief I felt in my hip area was amazing! I have already booked another massage.