
Anchored Coaching & Massage

Anchored Coaching & Massage
Opening hours
- Sunday
- Closed
- Monday
- 18:00 - 22:00
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- 18:00 - 22:00
- Friday
- 13:00 - 14:00
- Saturday
- 15:00 - 22:00
Holmfirth
England HD9 1AB
My new availability will be:
Monday evenings, Friday afternoons, Saturday afternoons & evenings
Thank you for understanding, Claire
From September, my hours will be changing to fit around the kids’ school, college, and my home ed schedule.
My new availability will be:
Monday evenings, Friday afternoons, Saturday afternoons & evenings
Thank you for understanding, Claire
Treatments
AromaReflex rebalances your body and cleanses it of toxins and impurities, leaving you with increased energy, better circulation, improved mood & feeling totally relaxed .
Perfect for pregnancy, summer heat, or standing fatigue.
Recommended for busy minds, burnout, or anxious energy.
Great after workouts, busy days, or summer exhaustion.
An ultimate mind-body rebalancing ritual.
The Waterfall Renewal Experience:
Hot and Cold Stone Therapy: This facial combines the therapeutic benefits of hot and cold stones, strategically placed and moved across the face to stimulate circulation, reduce inflammation, and promote relaxation. The alternating temperatures mimic the gentle flow of a waterfall, creating a calming and invigorating experience.
Deep Cleansing and Exfoliation: Begin with a thorough cleanse and exfoliation to prepare your skin, removing impurities and dead skin cells to reveal a fresh, radiant complexion.
Stone Massage Technique: Enjoy a luxurious massage using hot stones to warm and relax the facial muscles, followed by cool stones to invigorate and tone the skin. This contrast therapy enhances lymphatic drainage and boosts overall skin health.
Hydration and Nourishment: Finish with a deeply hydrating mask and serum to lock in moisture and nourish your skin, leaving it feeling soft, smooth, and rejuvenated.
The Waterfall Renewal Facial is the perfect blend of relaxation and revitalization, offering a serene escape while enhancing your skin’s natural beauty. Embrace the tranquillity and rejuvenating benefits of this unique treatment.
Great for those who need to slow down and reconnect.
Perfect for chronic stress, burnout, or overwhelm.
Ideal for overthinkers, tension carriers, or post-stress restoration.
The Anchored Aromatherapy Massage is a 90-minute holistic treatment combining intuitive touch, essential oils, and facial therapy to help you slow down, soften, and return home to yourself.
Your journey begins with a gentle wellness consultation to select a bespoke doTERRA essential oil blend, created just for you. This blend is used throughout your full-body massage to support emotional release, nervous system calm, and muscular tension.
You’ll also enjoy a deeply relaxing double facial cleanse using doTERRA’s natural skincare, complete with hot mitts, a soothing facial massage, and a comforting warm eye mask to help you fully melt into rest.
As part of your continued care, you’ll receive your unique oil blend in a 5ml roller bottle to take home — a daily reminder to stay anchored in your peace.
✨ Your treatment includes:
• Intuitive wellness consultation
• Bespoke doTERRA essential oil blend
• Full-body aromatherapy massage (back, legs, arms, neck, chest, head, stomach )
• Double cleanse with hot mitts using doTERRA skincare
• Soothing face massage
• Warm eye mask
• 5ml take-home roller of your personal blend
Choose from Soothing massage - FOR SPEEDIER MUSCLE RECOVERY. Soothing massage oil helps relax stress and ease muscle tension.
Relaxing massage - A HEAVENLY, RELAXING SCENT. Made with natural oils like lavender, rose geranium, ylang ylang, a soothing remedy to loosen up tense, fatigued muscles.
Energising massage - A RELAXING, CALMING AROMA. Our energizing massage oils exude a refreshing scent that naturally de-stresses for increased motivation and happier moods.
De stressing massage - PERFECT FOR STRESS RELIEF. Our destressing massage oils soothe built-up tension in the body to deepen relaxation and improve rest. Made of natural oils like lavender, rose otto, rosewood and myrrh that help to calm and uplift moods.
Calming massage -A MASSAGE THERAPY HERO. Our calming massage oil relaxes tired muscles and stress with a calming effect. The calming massage oils infuse naturally relaxing oils to enhance relaxation and deliver comfort to recharge tired spirits.
Choose from Soothing massage - FOR SPEEDIER MUSCLE RECOVERY. Soothing massage oil helps relax stress and ease muscle tension.
Relaxing massage - A HEAVENLY, RELAXING SCENT. Made with natural oils like lavender, rose geranium, ylang ylang, a soothing remedy to loosen up tense, fatigued muscles.
Energising massage - A RELAXING, CALMING AROMA. Our energizing massage oils exude a refreshing scent that naturally de-stresses for increased motivation and happier moods.
De stressing massage - PERFECT FOR STRESS RELIEF. Our destressing massage oils soothe built-up tension in the body to deepen relaxation and improve rest. Made of natural oils like lavender, rose otto, rosewood and myrrh that help to calm and uplift moods.
Calming massage -A MASSAGE THERAPY HERO. Our calming massage oil relaxes tired muscles and stress with a calming effect. The calming massage oils infuse naturally relaxing oils to enhance relaxation and deliver comfort to recharge tired spirits.
Full body massage include head, chest and neck,stomach, arms and hands , legs and feet & back

Cleanse Steam & Exfoliation followed by Vitamin c boosted masage Mask and moisture

Your Treatment Includes:
Cleansing, Steam & Exfoliation: A Gentle cleanse ro remove impurities with Anti-Ageing Micellar Water, followed by steam to open pores and a gentle exfoliation to reveal fresh, smooth skin.
Brightening & Hydrating Treatment: A combination of Brightening Drops and Anti-Ageing Facial Serum to boost radiance and hydrate the complexion.
Facial & Neck Massage: Relaxing massage to improve circulation, promote lymphatic drainage, and support absorption of active ingredients.
Moisturise & Nourish: Lock in hydration with Anti-Ageing Day Cream, enriched with Retinol and Flower Extracts to smooth the complexion and gradually reduce fine lines and wrinkles.
Benefits:
Reduces the appearance of fine lines and wrinkles
Boosts skin hydration and radiance
Improves circulation and promotes lymphatic drainage
Leaves skin nourished, refreshed, and visibly younger
Perfect for anyone looking to restore vitality, glow, and youthful radiance, this facial is a luxurious and results-driven experience.
Benefit from extracts of Aloe Vera to moisturise, Mulberry to help improve skin tone and Pomegranate to help protect skin against the environment.
Leaves skin feeling soft with a youthful appearance. Mild formula specially designed for sensitive skin to leave skin thoroughly cleansed and soothed.
Contains Vitamin E, a powerful antioxidant which helps protect skin against the environment.
Mulberry soothes and moisturises while Pomegranate helps protect skin against UV damage caused by free radicals
Leaves skin looking and feeling refreshed and energised
Cleanse / Tone/ Exfoliation / Mask / Massage / Moisture
Key Benefits:
Intense Moisturization: Featuring the natural goodness of Cotton and Aloe Vera, our facial deeply moisturizes your skin.
Complexion Perfection: Refines and smooths your complexion for a more even, polished look.
Long-Lasting Hydration: Formulated to restore moisture and boost your complexion, ensuring lasting hydration.
Softer, Supple Skin: Leaves your skin feeling incredibly soft, supple, and radiantly smooth.
Treatment Steps:
Cleanse
Steam
Exfoliate
Mask
Massage (including gua sha)
Tone
Moisturize
Transform your skin with our expertly crafted hydration facial and reveal a more radiant you!
Skin is left looking matte and refreshed without being dry.
Extract of Mallow moisturises while coconut oil helps skin conditioning
Restores the balance of skin and leaves it looking bright and radiant
Willow Bark and Witch Hazel help to boost skin tone while moisturising
Helps to revitalise the complexion, leaving skin looking more radiant
Cleanse / Tone/ Steam & Exfoliation / Mask / Massage / Moisture


Targeted Relief for Back, Neck & Shoulder Tension – Massage & Fire Cupping Therapy
✨ **Massage Therapy** works deep into muscles to melt away stress and stiffness.
🔥 **Fire Cupping** enhances circulation and helps relieve knots and tightness.
Perfect for:
✔ Neck & shoulder pain
✔ Back tension & muscle stiffness
✔ Headaches & migraines
✔ Stress & fatigue

🔥 **Fire Cupping** improves circulation, releases tension, and detoxifies your body.
💆 **Massage Therapy** soothes muscles, melts away stress, and restores balance.
Together, these treatments work holistically to provide relief from:
✔ Muscle stiffness & pain
✔ Stress & anxiety
✔ Fatigue & low energy
✔ Poor circulation
Fyi :- In a full-body massage, fire cupping is typically applied to areas where muscle tension, stiffness, or circulation issues are most common. This would be back, legs & shoulders and sometimes arms if needed .

**What to Expect:**
✔️ Gentle suction to boost circulation & promote healing
✔️ Targeted express massage to ease soreness & enhance relaxation
✔️ A refreshing, tension-relieving experience ?

30-minute Fire Cupping session is designed to give you targeted relief and deep relaxation.
✔️ **Boost Circulation** – Encourage natural healing and muscle recovery.
✔️ **Ease Muscle Tightness** – Release built-up tension and stiffness.
✔️ **Detox & Revitalize** – Support your body’s natural cleansing process.
No massage—just 30 minutes of pure fire cupping therapy to help you feel restored, refreshed, and rebalanced.

Choose between
💖 **Intention Prayer & Energy Setting** – Begin with a calming, faith-centered prayer to invite healing, peace, and relaxation. Set positive affirmations to align your body, mind, and soul.
🌬 **Breathwork Therapy** – Sync breath with movement for deeper relaxation. Guided techniques like cyclic sighing and grounding breathwork enhance circulation, calm the mind, and awaken inner balance.
✔️ Relax & Recharge
✔️ Improve Blood Flow
✔️ Ease Muscle Tightness

Follow with the Luxurious Daily Moisturiser, enriched with mulberry and mallow, to nourish, rehydrate, and enhance skin tone. Your skin is left looking radiant, feeling supple, and indulged with a sensory burst of vitality.

Benefits:
Exfoliates and smooths skin
Boosts cell regeneration and skin renewal
Deeply nourishes and hydrates
Leaves skin soft, supple, and radiant
Step 1: Exfoliation with Mandarin & Black Pepper Sugar Body Scrub Begin your journey with our invigorating Mandarin & Black Pepper Sugar Body Scrub. This powerful exfoliant combines the zesty freshness of mandarin with the warming spice of black pepper to gently buff away dead skin cells, revealing smoother, more radiant skin beneath. The sugar crystals work effectively to exfoliate while the aromatic blend energizes your senses.
Step 2: Moisturizing Souffle Body Moisturizer Following the exfoliation, we apply our luxurious Moisturizing Souffle Body Moisturizer. This daily moisturizer is specially formulated to nourish, rehydrate, and help boost your skin tone. Its rich and creamy texture glides effortlessly over your skin, locking in moisture and leaving your body feeling silky-smooth and deeply hydrated.
The truth is—wellness isn’t one product, one workout, or one green smoothie. It’s your daily habits.
That’s why I offer free Wellness Consultations using the doTERRA Wellness Lifestyle Chart to help you:
✅ Get clear on what your body really needs right now
✅ Rate yourself across 6 key wellness areas (nutrition, sleep, stress, toxins, etc.)
✅ Build a simple daily rhythm with the right oils and products
✅ Feel more calm, energised, and in control—without the overwhelm
Whether you’re brand new to oils or already using doTERRA, this call will give you fresh direction and practical steps you can take right away.
🧠 Understand your current health goals + body type
🥦 Explore simple, realistic nutrition support
🍇 Find the right Juice Plus+ products to help you move forward with energy, ease, and balance
This isn’t a one-size-fits-all plan. It’s about finding what your body needs—whether that’s a gentle reset, immune support, hormone balance, or help managing cravings and energy dips.
Together, we’ll:
✅ Identify your body type + lifestyle patterns
✅ Discuss your wellness goals
✅ Pick the best products + plan for YOU
✅ Keep it mum-life friendly and flexible!

Step into a peaceful cocoon of calm and let your body unwind. Lavender, Rose Otto, Rosewood, Myrrh, Jojoba & Argan Oils glide over your back, soothing muscles and melting away tension, while Foot Zone Therapy gently revives tired feet and restores balance throughout your body.
For added comfort, Hot Stone Therapy can be woven in to release tightness and encourage circulation, leaving you feeling completely nurtured and refreshed from head to toe.
💆♀️ Perfect for relaxing after a long day, easing back tension, and restoring your energy.
Recommended Frequency
-Every 4-6 weeks for maintenance.

Recommended Frequency:
Every 4-6 weeks for maintenance, or every 1-2 weeks initially for specific concerns.

🌿 Session Flow
1. Welcome + Grounding (5–10 min)
Settle into calm with soft music, breathwork or prayer, and intention setting.
2. Emotional Check-In (10–15 min)
Explore the six emotional blends and choose the oils that resonate with your heart today.
3. Express Reflexology (15 min)
Gentle pressure on feet zones linked to emotional balance (e.g., adrenal, solar plexus, nervous system) to support release.
4. Aromatherapy Ritual (15–20 min)
Oils applied to pulse points (wrists, heart, feet) with guided breathwork or prayer and an optional warm eye mask.
5. Reflection + Take-Home (5 min)
Time to journal or share. Includes a custom roller blend of your selected oils to support your journey.
💫 How often?
→ Every 4–6 weeks for general wellbeing
→ Every 1–2 weeks during challenging seasons
→ Quarterly for spiritual/emotional resets

Deep tissue massage targeting the full body to release tension and tight muscles
High-quality essential oils (Deep Blue, Peppermint, Balance) to soothe soreness and boost circulation
Assisted stretching to improve flexibility and mobility
To enhance your session, 1–2 recovery tools may be included, tailored to your body and training needs: percussion gun, cupping therapy, hot/cold therapy, or kinesio taping.

Deep tissue massage targeting neck, back & shoulders to release tension and tight muscles
High-quality essential oils (Deep Blue, Peppermint, Balance) to soothe soreness and boost circulation
Assisted stretching to improve flexibility and mobility
To enhance your session, 1–2 recovery tools may be included, tailored to your body and training needs: percussion gun, cupping therapy, hot/cold therapy, or kinesio taping.
Classes

True wellness begins when you feel connected to your body—mind, heart, and spirit. Embodiment means slowing down, tuning in, and aligning with your inner self. It’s about feeling grounded, present, and at home in your body.
My sessions are designed to help you reconnect, release tension, and restore balance—whether through touch, movement, or mindful support.
🕊️ Take a breath. Come back to you.
Team
Reviews
- Sue Hinton·
I had an AMAZING reflexology session yesterday. So very relaxing. I have been coming to Claire for years and she is always friendly, professional and welcoming. Already booked in again for 2 weeks time for a deep tissue massage and will be re booking for reflexology again next month. Can’t wait
- Maria Linsell·
Brilliant. I felt extremely relaxed after hot stone treatment. Claire was so thoughtful throughout . She went out of her way to accommodate me and took great care to give extra attention to problematic areas.
- Rebecca·
Claire was most accommodating, firstly when I had to reschedule my appointment due to being ill. Secondly, when I was able to make my appointment, Claire was very understanding of how poorly I’d been and tailored the treatment to help me recover. Before my appointment I had been feeling anxious (due to being ill) and very tired. I left the appointment feeling relaxed, much more like my usual self and just so much better than when I arrived. Claire’s knowledge of the reflexology treatment and how it was showing what was showing up in my body was absolutely spot on. The aftercare I received from Claire was helpful too, she checked in with me to see how I was and sent me useful aftercare advice.
I look forward to my visit! - Emma Naven·
My feet were feeling very tired and heavy, so Claire worked her magic hand and gave me a lime & ginger tingle exfoliating foot massage and then followed by reflexology. My feet now feel so much lighter, refreshed and not tired at all. I was that relaxed I nearly fell asleep. Thank you so much.
- Dave Ebbs·
Excellent Reflexology today worked a treat and Claire found some issues that I thought would show up. Brilliant will defo use her again. xxx
- Jamie·
Claire was great honestly couldn’t recommend a better massage. After my first session she has definitely got my return custom. You’d be silly not to use Claire and her vast variety of services! Professional friendly worth the money everyday!
Opening hours
- Sunday
- Closed
- Monday
- 18:00 - 22:00
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- 18:00 - 22:00
- Friday
- 13:00 - 14:00
- Saturday
- 15:00 - 22:00